Friday, May 16, 2008

Erectile Dysfunction and Crack smoking

Most of the 50 something male crack smokers I've smoked with all have the same thing going on with them internally:

They have ED
shit happens when you:
-get older
-haven't taken good care of your self physically
-smoke too much (cigarettes I mean)
-drink too much coffee (diruetic, hurts your kiddneys)
-don't get enough sleep
-let yourself get stressed out over stuff you can't control
-have bad boundaries (which means you let yourself get all worked up over stuff that isn't your problem, and have imaginary problems ie 'thems fightin words'

result?

Either no hydraulics OR limited hydraulics

There are two kinds of ED:

Zero hydraulics

There are 3 chambers inside your tool that are supposed to fill with blood when you get aroused.

and the most prevalant kind:

Limited hydraulics
the check valve at the base of your tool doesn't hold.
(What is a check valve? it's a plumbing term for a one way valve, one that lets fluid flow in one direction but not reverse, when a fluid is under pressure it flows in one direction, release the pressure and it flows back the other way according to gravity)

what does that mean?

blood flows in, but runs back out, there is a check valve of sorts, a one way valve, it's supposed to lock, meaning the blood flows in, you begin to get hard, but when you try to put it in (or put the condom on) it gets soft.


you get just hard enough to piss yourself off... and you've gotten your partner hot and you can't deliver the goods


when a man smokes crack, as soon as he exales the first blast, all you can think of is sex...

and women that smoke crack.. well lets just say they're easy

more coming, I've got to get ready to go to work.... I keep losing my jobs

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This article is for informational purposes only.
Please contact a licensed professional in your area
if you are in crisis or require mental health services

David Bruce

Healthy Boundaries & Victim Behavior

Monday, May 12, 2008

Journaling

Stress Management Series - Part 2 -Build Healthy Coping Methods
It can be helpful to identify and examine your coping strategies for managing stress. One way to do this is by journaling.

Journaling doesn't have to be a complicated or time-consuming activity. Over time, you will probably even come to enjoy it. In the beginning it can be helpful to keep it simple, and just record:


What happened (argument with spouse, stressful incident at work, receiving bad news, etc.)
How you felt when it happened (anxious, angry, sad, panicky, etc.)
How you reacted (what did you say or do?)
How you could have reacted better (talked it over, removed yourself from the situation to calm down, talked to a friend about it, etc.)

As you begin to see a pattern in the types of incidents that cause you a lot of stress and how you deal with them, you will be able to formulate a plan for dealing with these situations more effectively and in a healthier manner.

This can be a very effective way of developing better coping strategies and learning to manage stress.

==========
This article is for informational purposes only.
Please contact a licensed professional in your area
if you are in crisis or require mental health services

David Bruce

Healthy Boundaries & Victim Behavior